Gear tips
Footwear
A good pair of shoes can make all the difference on the Camino. To enjoy your walk (and avoid unnecessary blisters or discomfort) it’s important to pick footwear that not only fits you well, but also suits the weather and terrain of the route you’ll be walking.
The Camino isn’t one-size-fits-all. Some routes take you through cobbled city streets, others through muddy forest trails or rocky mountain paths. That’s why your shoes should offer a good mix of support, grip, breathability, and comfort. Especially if you’re walking long days.
Below, we’ve listed some of the most popular Camino routes and the types of footwear that pilgrims often find work best for each.
Recommended shoes features to look for:
- A breathable / flexible upper part.
- Lightweight overall.
- Low heels that aren’t flared.
- Contoured footbed.
- Wide toe box.
- Deep heel cup for ankle stability.
- Arch support if needed.
For more info please check our blog article Choosing the best footwear for your Camino.
Walking poles
One of the best ways to make those uphill climbs and downhill stretches a bit easier on the Camino is by using walking poles. They can reduce the strain on your knees and feet by around 10–15%, help you keep your balance, and make your steps feel more stable and fluid (especially if you're carrying a backpack or walking over rocky or uneven terrain).
But here’s the thing: walking poles aren’t for everyone. Some pilgrims swear by them and won’t walk without them, while others find they get in the way or just prefer to walk hands-free. Our advice? Give them a try before you commit. If you have a friend who hikes, ask to borrow a pair and take them out for a short walk near home. It’s the best way to find out if they work for your walking style and comfort.
If you end up liking them and want your own, here’s what to look for:
- Adjustable height, so you can adapt them to different terrain
- Lightweight and foldable, to easily carry or pack
- Comfortable grips and wrist straps, especially for long distances
- Airline-friendly, or easy to attach to your backpack if you’re flying
At the end of the day, whether you use walking poles or not is totally up to you. The most important thing is to walk in a way that feels comfortable and natural for your body and your Camino.
What not to bring?
While on the trip, you will have to handle your luggage to/from your room to reception areas. You will also have to unpack and pack so be mindful of the load and amount of things you bring as the more may not necessarily the better. Check out our packing-list for a good guideline. GET PACKING LIST LINK HERE
You will also find useful information in our luggage transfer article.
Fore more details please read our blog on on what to bring on the Camino,